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Personal Training

Our  Personal Trainers can help you start out RIGHT!


We have the MOST EXPERIENCED personal trainers in Gilmer! We feature the only trainers who have ACTUALLY COMPETED in intramural athletics & know what it REALLY takes! FOOTBALL is our specialty- let us get those maxes UP & get those 40 times DOWN! We have the only facility equipped to take you to the NEXT LEVEL!

We don't have a studio--WE HAVE A FACILITY!


How will I benefit from working with a personal trainer?

You WILL benefit in so many different ways! Here's just a short list:

  • motivation

  • accountability

  • consistency

  • most effective exercise and nutrition strategies

  • educational

  • measure and track your progress

  • increased strength & energy

  • lose weight

  • burn off stubborn body fat

  • increase metabolism

  • improve flexibility

  • eliminate aches and pains

  • tighten and tone muscles

  • slow down  or even reverse the aging process!

  • And many more Benefits... I could go on for Days!


Why Hire a Personal Trainer?

There are countless reasons to hire a personal trainer. Like anything else, if you want the best results you seek an expert. If you're selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your precious time or money and let us show you how to get in shape faster than you thought possible!


Seeing is Believing- You feel great when you have to donate those old clothes that don't fit you anymore.

It's an Investment in Your Health - Let's face it. With a healthy, lean body full of strength, vitality, & energy you will never make a better investment and will enjoy a quality of life that will continue to pay dividends for years to come.


How are we different?

There are other personal trainers in this area, but you WILL NOT find another program that can deliver the visible, lasting results that our clients are getting. If you are looking for someone to give you a generic workout program then just send you to the treadmill then our program is not for you.

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